Category: Fitness

Fitness trackers, which help keep tabs on sleep quality, heart rate and other biological metrics, are a popular way to help Americans improve their health and well-being. 

There are many types of trackers on the market, including those fr…….

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There is no better time to cash in on some cracking fitness tracker deals, as big retailers slash prices on some of our favorite models after Thanksgiving. If you’ve been waiting to add one of the best fitness trackers to your arsenal, the Bla…….

Besides the gift of a gym membership, or some personal training sessions, what do you get someone who is into fitness?

Fitness trends come and go and unless you are following along with all of the latest fa…….

Besides the gift of a gym membership, or some personal training sessions, what do you get someone who is into fitness?

Fitness trends come and go and unless you are following along with all of the latest fa…….

Besides the gift of a gym membership, or some personal training sessions, what do you get someone who is into fitness?

Fitness trends come and go and unless you are following along with all of the latest fa…….

CORPUS CHRISTI, TX – Join the “Safe Fun-Fit’s The Leftovers 5K/10K” event this Saturday, November 26, at The Water’s Edge. The event will start at 7:30 a.m.

“The Leftovers 5K/10K” is a free event and is sponsored by State R…….

(Image credit: Danielle Cerullo/Unsplash)

As we’ve competed in triathlons over the years, we couldn’t help but notice the sense of accomplishment racers showed as they crossed the finish line. In order to get to the finish line, these people …….

The Evergreen Fitness team has been exercising its way through 20 years of fitness and fun.

“The objective of the program is to make…….