Category: Fitness

By Emily OrvosGCU Registered Dietitian

As excited as Arizonians get for fall and winter, it also means one thing: “Sick” season is near. Cold and flu season, on top of the COVID-19 pandemic, can leave our immune systems working overti…….

Even though I have a gym membership and regularly go for jogs around my city, I still love to do the occasional at-home workout. I feel like they’re perfect for rainy days, cold days, and days when I just don’t want to be seen by anyone. And…….

VANCOUVER, B.C. Canada — Certified Personal Trainer & Fitness Instructor, Doug Setter, has been a champion kick-boxer, marathon runner and mountain climber. He specializes in helping people get moving, maintain their fitness and grow…….

HermèsFit is giving a new name to boutique fitness classes this week in Brooklyn. But before you let the haute name scare you away from the pop-up studio at 60 North 6th, know there’s a (nice) catch: The classes are free.

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Following their appearance in iOS 15.1 and some celebrity leaks, Apple’s Beats brand today is officially announcing Beats Fit Pro, fitness-focused wireless earbuds that include flexible wingtips to help them fit securely in the ear.

The $200…….

Bonnie Adcox (center) and her children Sarah and Joseph have given 12 exercise stations to SAU for installation along the Walking Trail in memory of Jay Adcox.

The Magnolia community as…….

SFIA’s 2021 Tracking the Fitness Movement Report showed that while participation levels in fitness remained strong in 2020, staying flat from 2019 with over 200 million fitness participants, the pandemic altered the activities that c…….

Nuzuna saves you exercise time, similar to Tesla saving you gas. Welcome to the 21st century of fitness, where we use Electro Muscle Stimulation (EMS) technology to help you exercise smarter, not longer! Training with EMS all…….

The Ridgecrest Chamber of Commerce held a ribbon cutting event for 760 Fitness Thursday during a grand opening.As one of Ridgecrest’s newest businesses, 760 Fitness is located next to Albertsons on China Lake Blvd. …….

UTICA — Upstate Cerebral Palsy has been awarded funding from the Edwin J. Wadas Foundation that will help support the athletic and fitness programs for children within the agency. Upstate Cerebral Palsy provides fitness programs to children with …….