Support Domestic Violence Awareness Month by participating in the Outlet Collection Seattle’s self defense training provided by Fitness Quest.
The free class, led by striking coach Lalaine Castro, takes place at Court D, outside of Nike and Ulta Beauty on Saturday, Oct. 30, at 11 a.m.
Castro, a Muay Thai fighter and mother of two, will give a demo showcasing self defense and other disciplines offered at the gym, including kickboxing, boxing, judo, Jiu-Jitsu, and wrestling.
The intention is to teach the fundamentals of each while ensuring those in the community have the ability to protect themselves in real-life situations.
“Fitness Quest and Fitness Quest MMA added in Women’s Self Defense to support women that have been mistreated and abused,” said Tommy Yu, Club Manager, Auburn. “During National Domestic Violence Awareness Month, we want to support and help empower women with the ability to protect themselves.”
Fitness Quest operates two gyms, one in Puyallup and the one inside the Outlet Collection. it also recently debuted its third gym on Saturday, located at 2310 Mildred St W, #100A, in Tacoma.
The premiere of Fitness Quest for Women begins with a Haunted Open House from 7 am-1 pm.
A number of activities are planned, including hourly classes, prizes for costumes, fitness competitions, raffles, juice bar, and snacks, to name a few.
Join the Outlet Collection Seattle, and Fitness Quest partnership in raising domestic violence awareness.
“We are both passionate about ensuring that the voices in our community are heard,” says Christian Faltenberger, General Manager, the Outlet Collection Seattle. “These types of events allow us to provide a resource, not only for our customers, but also for anyone locally who may benefit from what is being taught.”